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The Watcher Within

I was sitting in a doctor’s office, waiting for a specialist’s opinion on how to handle a potentially life-threatening situation. She was called to an emergency, so I had plenty of time to read the book I’d brought. The Untethered Soul: The Journey Beyond Yourself by...

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Your Personal Legend

When first I read the story of Inanna, goddess of heaven and earth, revered in ancient Sumer thousands of years ago, my heart leapt in recognition. From the Great Above she opened her ear to the Great Below. From the Great Above the goddess opened her ear to the Great...

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Changing Your Story

Changing our words will change our story. Changing our stories can change our lives. Our parents tell us stories about our family, heritage, and culture. Our culture tells us stories about what people like us can expect. The words we use are not coincidental or...

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What You Need is Within You

The roadmap to emotional health hides without our own bodies.  The clues that something is wrong may take the form of pain, symptoms that appear without cause, even illness. When we don’t deal with difficult situations and the emotions they evoke, those emotions find...

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Why You Feel the Way You Do

Do you ever wonder why you feel like you do? If you’re happy and satisfied with your life, the question may not come up. But what about when you feel: anxious depressed sluggish out of sorts stuck? Or maybe you can’t pinpoint why you can’t get going on that creative...

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