Blog
Celebrate Your Independence!
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson Last week we celebrated Independence Day, a time for family and friends,...
read moreDancing for Joy
What happens when we don’t express our creative energy? When something inside blocks us from writing, painting, designing, making music, dancing for joy? Lots of things can happen, most of them not positive, although some do a good job of masquerading as useful and...
read moreRemember Me!
An exercise I use with coaching clients moving through transition is to write their own epitaph. Some are put off by this exercise, but others embrace it. Some find it validates their choices, while others realize their current life does not reflect their true...
read moreThe Power of Words
Language shapes our concepts about who we are and what we can do. Even idle words tossed off without thinking can be taken to heart and turned into beliefs. Hiding beneath the notice of the analytical mind,these beliefs govern behavior even when the person has...
read moreHealing Words
Writing for Release When we write with the intention of healing ourselves or connecting more deeply to our Creative Source or both, we may encounter “negatives.” Anger, disappointment, fear, jealousy, regret, even terror of admitting our own truth. There’s nothing...
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