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Believe in Miracles

Do you believe in miracles?  Sure, you might say. I’ve seen miracles. And I expect to see them again Or, There are no such things. Science has explanations for everything. Actually, both perspectives are right. Miracles are prayers answered, hope fulfilled, stories of...

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Change Your Life, Reduce Your Stress

Meditation is an easy, simple way to calm down, reduce mental chatter, and take more pleasure in life. For many years, my meditation practice has formed the foundation of my creative work. It helps me listen better, understand what my body needs, and stay present for...

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Vein of Gold

Vein of Gold, metaphorically the hidden treasure of our lives, is the title of a Julia Cameron book on journaling our way to creativity and spirituality. Her books are for people seeking to uncover their art, who may be stuck, or lack confidence in their ability to...

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Finding Your North Star

Have you ever felt stuck? At a stalemate? Not sure where to go next or what to do? Trauma, illness, unexpected life transitions of all types can leave us at loose ends, not sure how to pick up the pieces. Maybe even wondering if we want to. Transition, especially the...

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