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Dancing for Joy

What happens when we don’t express our creative energy?  When something inside blocks us from writing, painting, designing, making music, dancing for joy? Lots of things can happen, most of them not positive, although some do a good job of masquerading as useful and...

Remember Me!

An exercise I use with coaching clients moving through transition is to write their own epitaph.  Some are put off by this exercise, but others embrace it.  Some find it validates their choices, while others realize their current life does not reflect their true...

The Power of Words

Language shapes our concepts about who we are and what we can do. Even idle words tossed off without thinking can be taken to heart and turned into beliefs. Hiding beneath the notice of the analytical mind,these beliefs govern behavior even when the person has...

Healing Words

Writing for Release When we write with the intention of healing ourselves or connecting more deeply to our Creative Source or both, we may encounter “negatives.” Anger, disappointment, fear, jealousy, regret, even terror of admitting our own truth. There’s nothing...